I'm So Thrilled for You to Watch & Practice This Grounding & Connecting Meditation Breathwork.

In the first few minutes I explain the best way to maximize your experience.

This meditation is an essential daily practice to balance the nervous system and to activate the vagus nerve. It will create a peaceful calmness presence within.

It connects you to source/god and multi dimensional energies, and the Divine Masculine/Father.

This will open your higher energy centers for greater, intuition, clarity and wisdom. It will ground you to Pachamama/ mother earth/Gia and the Divine Feminine.

Expanding your auric field, opening your flow of kundalini, vitality and personal power.

Once practiced several times, this mediation can be done psychically in any moment you need to expand your energy and presence. 

 Namaste, 

Neelam