Holistic Healing for Autoimmune Balance

12 Week Personalized 1:1 Program with Neelam

Are you ready to reclaim your body and your life from autoimmune pain & fatigue?

Living with autoimmune conditions like Rheumatoid Arthritis or Fibromyalgia can feel overwhelming. The flare-ups, fatigue, brain fog, and constant pain can leave you feeling like your body is working against you.

But here’s the truth: your body is not broken. It is speaking. And when you learn to listen, nourish, and regulate your system, powerful healing becomes possible.

This 12-week 1:1 healing program is designed to guide you back into balance through the science of nutrition, the power of breath and the depth of trauma-informed coaching.

What makes this program unique?

Unlike generic protocols or symptom-focused treatments, this program addresses the rootlayers of autoimmune illness:

Nervous System Regulation – Breath practices to calm inflammation, reduce pain, and rewire stress patterns.
Anti-Inflammatory Nutrition – A personalized food approach with elimination/reintroduction, healing recipes, and supplement guidance.
Trauma-Informed Coaching – Transforming the emotional patterns and life stressors that fuel illness, so you feel safe, empowered, and whole.

What You’ll Receive

Over 12 weeks, you’ll work directly with me in a private, safe, and supportive container. Together, we’ll integrate body, mind and spirit healing practices that are customised to you.

Holistic Coaching

Weekly 1:1 Coaching & Integration Sessions (60–75 min)
Trauma-informed, holistic coaching/psychotherapy to explore your journey and integrate new practices.

Nutritional Protocols

Personalized Nutrition & Supplement Guidance
Anti-inflammatory diet, elimination + reintroduction, tailored food and supplement support.

Breathwork

Breathwork for Nervous System Regulation
Weekly guided practices to shift stress patterns, calm inflammation, and increase vitality.

6 - 2 hour Trauma Release Breathwork Journeys - online or in-person

Support

Client Reflection Workbook
Weekly education, breathwork instructions, diet protocols, journaling prompts, and reflection pages.

Between-Session Support
Light messaging or email support for accountability and questions.

The 12-Week Healing Pathway

Phase 1 – Foundation & Reset

Creating safety in your body & nervous system
Gentle elimination diet and hydration reset
Simple daily breath practices to restore calm
Journaling to reconnect with your body’s signals

Phase 2 – Regulation & Release

Healing the gut–brain–immune axis
Releasing stored stress & suppressed emotion
Expanding your nervous system’s capacity for resilience
Learning to reframe pain as a messenger

Phase 3 – Integration & Empowerment

Reclaiming your identity beyond illness
Deep release of old patterns & limiting beliefs
Building your personal flare-up toolkit
Closing integration ritual to anchor your new way of living

What You’ll Walk Away With

By the end of this 12-week journey, you will…

Feel more energy, clarity, and resilience in daily life
Understand your personal food triggers and supportive foods
Have tools to calm flare-ups and manage stress
Release old patterns of survival and step into empowerment
Reconnect with your body as a partner in healing, not an enemy

Who This Is For

This program is for you if you are…

Living with an autoimmune condition (RA, FM, Hashimoto’s, Lupus, etc.)
Ready to explore healing beyond medications alone
Open to nutrition, breathwork, and coaching as integrative tools
Committed to showing up for 12 weeks of transformation

This is not for you if you are looking for a “quick fix” or are unwilling to explore the emotional/trauma component of healing.

Hi I'm Neelam

I know what it feels like to be told by doctors that there is no cure.

For years, I lived with hypothyroidism, chronic fatigue, and fibromyalgia. The pain, exhaustion, and fog were relentless and the medical system told me I would be managing these conditions for the rest of my life. Medications were offered, but no solutions for why my body was breaking down.

Deep inside, I refused to believe that my body was broken beyond repair. I knew there had to be another way.

Through my own relentless commitment to healing, I discovered a path that integrated food as medicine, nervous system regulation through breathwork, and trauma release through holistic psychotherapy and spiritual practice. Step by step, I rebuilt trust with my body. I changed my diet, rewired my stress response, healed childhood trauma patterns and over time, the symptoms that once ruled my life disappeared.

Today, I stand here in full health, having completely reversed these so-called “incurable” conditions without medication or medical intervention.

For over 25 years, I’ve guided others as a Breathwork Practitioner, Holistic Psychotherapist, Yoga Teacher and Healing Mentor, supporting clients around the world to overcome autoimmune pain, trauma and chronic illness.

I don’t just teach this work I live it. My story is proof that your body is not your enemy and true healing is possible when we address the deeper roots of illness.

This 12-week program is the culmination of everything I’ve learned on my journey: a blend of science and soul, designed to help you reclaim your energy, restore your health and return to the life you were born to live.

Investment

This 12-week 1:1 program is a private, personalized journey of healing.

💰 Investment: $4444 AUD

Payment Plan Monthly - $1555 x 3

Payment Plan Weekly - Deposit $555 - $422 x 10 weekly payments

Your health is your greatest wealth. This is an investment not just in managing symptoms, but in rewriting your body’s future.

How to Begin

If this resonates, the next step is simple:

Click below to book your free clarity call with me.

We’ll explore where you are, what you’re struggling with, and whether this program is the right fit for your healing journey.

Healing begins when you say yes to yourself. Your body is waiting.

Book a clarity call with Neelam