
My Story:
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From Trauma to Transformation
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I was born into domestic violence and grew up in the shadow of addiction and mental illness. At just six years old, I witnessed my father’s attempt to take my mother’s life, a memory seared into my body and nervous system. These experiences left me carrying the symptoms of complex trauma: perfectionism, people-pleasing, explosive anger and a deep longing for safety.
As I grew older, these patterns followed me. I navigated the challenges of relationships, divorce and raising four children. I’ve walked through the many stages of womanhood, maiden, mother, lover and now grandmother to six beautiful souls.
My personal path has given me a deep empathy for women at every life stage and a knowing that healing is possible, no matter the past.
Healing My Body
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In my adult years, the unresolved trauma began to manifest physically. I was diagnosed with fibromyalgia, Chronic Fatigue and Hypothyroidism, Â living in daily pain that felt invisible to the outside world. Doctors offered medication, but I knew the answers were deeper. I turned toward holistic healing, exploring yoga, breathwork, somatic therapy, energy medicine and trauma release practices.
Slowly, I began to free myself from pain, returning vitality to my body and trust to my spirit.

The Awakening in India
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At 34, after years of silently carrying the weight of my childhood trauma and the struggles of motherhood and marriage, I felt a calling deep within my soul, a pull I could not ignore. That calling led me to India.
What was meant to be a journey of exploration became the doorway to my awakening. In India, surrounded by the ancient traditions of yoga, meditation and spiritual practice, I experienced my first profound spiritual awakening.
For the first time, I touched the stillness beneath the chaos. I felt the presence of something greater than myself, a light that showed me that healing was possible and that life could be lived from a place of truth rather than survival.
That awakening ignited the fire of my path. It was the moment my healing truly began and it set me on a lifelong journey to study with masters and teachers across the world. India opened me to the reality that transformation happens not just in the mind, but in the body, the breath and the soul. From that point forward, every step, every training, every journey was in devotion to awakening — first within myself, and then as a guide for others.

A Global Pilgrimage of LearningÂ
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From that point, my healing journey took me across the world, studying with masters, healers and teachers in many traditions.
From yoga and meditation in India, to shamanic plant medicine in South America, to advanced Tantra, Trauma and Breathwork training in Egypt, Mexico and Bali each step brought me closer to understanding the interconnectedness of body, mind and soul.
Traveling and learning globally gave me not only skills, but also the humility and wisdom to see that true healing blends science with spirit, ancient traditions with modern understanding.
Why I Do This Work
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What I do now is more than a career — it is my soul’s mission and purpose.
My life experiences have shown me both the depths of trauma and the heights of healing. Today, I channel that knowing into helping others break free from pain, fear, and limitation.
I believe healing is not about fixing what is broken, but about remembering who you truly are.
Each session, retreat, or training is an invitation to reclaim wholeness and awaken to your divine potential.
Prana Breathwork Academy
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Out of this calling, I co-founded Prana Breathwork Academy, an international training school for intuitive, trauma-informed healing. Through this academy, students from around the world learn to facilitate breathwork, trauma release, and deep spiritual transformation. The certification combines science, psychology, nervous system regulation, and quantum healing with intuitive facilitation and soul-led teaching.
Our mission is to raise a new generation of facilitators who can hold safe, sacred, and powerful spaces for healing worldwide.
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My Qualifications
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Alongside lived experience, I bring over 25 years of professional study and practice in the healing arts:
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Holistic Psychotherapist — trauma-informed with a body-based approach
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International Breathwork Practitioner & Trainer
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Yoga Teacher - Kundalini Tantra (RYT 500)
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Shamanic Energy Medicine Woman - Healer
- Kundalini Awakening Path FacilitatorÂ
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Certified Trainer & Assessor
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International Accredited facilitator of the Intuitive Trauma-Informed Breathwork Certification
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Over two decades of working with clients and training practitioners worldwide
A Life of Devotion
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I live and breathe this work not only as a teacher, but as a mother, grandmother, healer and woman. I know what it feels like to suffer. I know what it takes to heal. And I know how to walk beside others as they awaken their own inner healer.

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 “Your Healing Journey Awaits”
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If you are seeking healing for your body, guidance for your parenting, training as a facilitator, or deep immersion in retreats. I welcome you into this sacred work.
It would be my honour to walk beside you.
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Work with Me