Login
Neelam Taylor/Module 1 - Foundations of Intuitive Trauma Informed Breathwork
Get access for free

  • Free

Module 1 - Foundations of Intuitive Trauma Informed Breathwork

  • Course
  • 17 Lessons

An introduction to Intuitive Trauma-Informed Breathwork. This module includes a foundational lecture, guided breathwork journey, and written lessons with reflection to deepen awareness of trauma, the nervous system, and the body. Experience how conscious connected breath opens access to deeper healing and transformation.
Get now

Contents

Welcome Message from Awakening Breathwork Academy Founder - Neelam
Module 1 Awakening Breathwork Academy
What is Breathwork and the Awakening Breathwork Method and Philosophy
Reflection Question No. 1
The Journey Begins - What makes a powerful Breathwork Facilitator
Reflection Question No. 2
Intention Setting and How To Open and Close a Sacred Container
Reflection Question No. 3
Sovereignty, Inner Authority, Self Expansion and Self Expression
Reflection Question No. 4
History of Breathwork
Reflection Question No. 5
Anatomy and Physiology of Breathwork
Reflection Question No. 6
Assessment No. 1 - Reflection Essay
Post Breathwork Journey Integration
Final message from Neelam