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Sacred Self-Love

THE JOURNEY HOME

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Two Trauma Release Breathwork Journeys

& Reflection Workbook

 

Only $33 - Instant Access & Lifetime Replay

 

I want this NOW

Why this Work Matters

 

So many of us have been taught that love is earned.
That safety comes from pleasing others.

That to be accepted, we must shrink, over-give, or silence our true needs.

This is people pleasing and while it may look like kindness, at its core it is a
trauma response.

When we're young, if love, safety, or belonging felt conditional, our nervous system learns that the only way to avoid rejection or conflict is to fawn, to
make ourselves small, agreeable, "easy."

But what once kept us safe... now keeps us unseen.

It keeps us stuck in a cycle of over-giving, exhaustion, resentment and
disconnection from our authentic self.

 

The Hidden Cost of People Pleasing

 

Science and psychology are clear: long-term people pleasing isn’t harmless — it’s harmful.

 Constant self-silencing and over-giving dysregulates the nervous system, trapping the body in fight, flight, or freeze.

This chronic stress can trigger inflammation, weaken immunity, and contribute to autoimmune conditions like chronic fatigue, fibromyalgia, and thyroid disorders.

Studies in psychoneuroimmunology show that unexpressed emotions and stress responses literally alter how our cells function and how our DNA expresses itself.

Over time, this pattern erodes not only our health, but also our relationships, careers, and our sense of self-worth.

 

And it’s not just family trauma.

Schools reward obedience.

Society praises self-sacrifice, “good girls,” and never rocking the boat.

We are conditioned to please.

But at what cost?

Why Breathwork

 Because what we don’t know, we can’t heal.

Mindset work only reaches the conscious mind and research shows that only 5% of our behavior comes from the conscious mind. 

The other 95% are run by the subconscious, which was programmed before the age of 7 when our brain was in theta (hypnotic) state.

This is why willpower alone can’t stop people pleasing.

It lives in the body. It lives in the subconscious.

Trauma release breathwork gives you direct access to this subconscious programming, bypassing the thinking mind and opening the body to release what’s been stored for years — sometimes lifetimes.

 W e l c o m e

I'M NEELAM

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My path began in the fires of trauma, born into violence and silence, where I first learned to make myself small in order to survive.

For years I wore the mask of the pleaser, the peacekeeper, the one who carried everyone else’s pain.

But in the breaking...

I found my breath.

And through the breath I remembered...

I am not here to be small.

I am here to be whole.

 

For more than 25 years I have devoted my life to the healing arts as an International Breathwork Practitioner, Holistic Psychotherapist, Yoga Teacher, and Shamanic Medicine Woman. 

I have studied with masters and wisdom keepers around the world, weaving trauma-informed breathwork, psychotherapy, yoga, and shamanic medicine into a unique tapestry of science and soul.

My soul’s devotion is to guide others into the same remembrance: that the love, power, and freedom you seek have always been within you, waiting.

 

Sacred Self Love: 

 

The Journey Home is born of this devotion — an offering to help you dismantle the patterns that no longer serve, release the weight of people pleasing, and return to the truth of who you are: radiant, empowered, and deeply loved.

 

The Sacred Self-Love Program

 

BREATHWORK JOURNEY ONE

Dismantling People Pleasing

(1.5 Hours) 

  • Uncover where people pleasing first began in your body and psyche
  • Release the fear, tension, and grief stored in your nervous system
  • Rewire safety into self-expression and authenticity
  • Understand at a cellular level that it’s safe to be fully yourself

You will leave this journey lighter, clearer, and free from the grip of old survival patterns.

 

BREATHWORK JOURNEY TWO

Empowerment Through Sacred Self Love 

(1.5 hours)

  • Anchor into your inner authority and truth
  • Set boundaries without guilt or fear
  • Call back your energy from years of over-giving
  • Embody unconditional love that starts within
  • Create new neural pathways of self-worth and empowerment

This journey restores the natural flow of life-force energy, giving you back your power, confidence, and deep inner peace.

Reflection Workbook

Your integration guide, designed to help you anchor the breakthroughs from your journeys.

Inside, you’ll find:

  • Reflection prompts to uncover hidden patterns and fears
  • Questions to deepen your awareness
  • Practices to integrate boundaries and daily self-love rituals
  • Gentle reminders to honor your true self

The Transformation you’ll Experience

 

  • Speak your truth without rehearsing it in your head first
  • Say “no” without guilt, fear, or shame
  • Feel lighter, more relaxed, and at peace in your body
  • Break cycles of stress and nervous system burnout
  • Restore health by addressing the emotional root causes of disease
  • Experience intimacy, authenticity, and connection in your relationships
  • Finally feel at home in yourself

Why This is so Powerful

Because you aren’t just learning information — you’re reprogramming your nervous system.

Breathwork doesn’t work at the level of theory; it works at the level of the subconscious mind and the body itself.

What you couldn’t access through years of trying to think or talk your way out of patterns…

you can release in a single breathwork journey.

Closing Invitation

 

You are not here to be small.

You are not here to live for everyone else’s comfort.

You are not here to abandon yourself for love.

 You are here to be whole.

To be seen.

To be loved — first by yourself, then by the world.

 

Sacred Self Love:

 

The Journey Home is your invitation back to the truth of who you are

My Sacred Self Love Journey

Register Below & Receive  Access in Minutes

2 Full Breathwork Journeys & Refection Workbook

"Sacred Self-Love ...The Journey Home"

- Awakening  Journeys -

SACRED SELF-LOVE Recordings:

Dismantling People Pleasing: 1 Hour 30 Minute Breathwork Journey

FOR THE LOVE OF MONEY Frequency Spotify Playlist: 1 Hour 12 Minutes (15 Songs)

BONUS: 13 page Reflection Workbook Journal

 

Your Guide to Money Freedom

Download your For the Love of Money – Healing Your Money Love Story workbook and take your two breathwork journeys even deeper. Inside, you’ll uncover your hidden money blocks, clear generational patterns, and rewrite your financial love story with powerful prompts and integration tools. This is your self-led path to a new relationship with money — one rooted in ease, trust, and abundance.

This incredible life changing program is valued at $250 - NOW for only $33 AUD

Sacred Self-Love

Get started today before this once in a lifetime opportunity expires.