Thinking About Training In Breathwork? Start Here.
Become a Certified Embodied Breath Facilitator through this live 4-week training that combines ancient Pranayama, Yoga Nidra and modern Nervous System Attunement Technologies.
Designed as a foundational qualification for coaches, therapists, yoga teachers, wellness practitioners and those seeking a meaningful new career path.
Learn practical facilitation skills, gain confidence leading individuals and groups, and begin offering Embodied Breath sessions and classes upon completion.
Live Online Training
4 Sundays | 2pm – 6pm AWST
Commencing Sunday 5th July 2026
✓ Live Interactive Training
✓ 27+ Years Professional Experience
✓ Practical Facilitator Qualification
✓ Pathway Into Advanced Breathwork Certification
✓ Begin Facilitating Sessions Upon Completion
Breathwork has become one of the fastest-growing modalities in the wellness industry.
Yet many modern trainings focus almost exclusively on intense breathing techniques, emotional catharsis and trauma release.
The Embodied Breath Method takes a different approach.
Before learning how to guide profound transformation in others, every facilitator needs a strong foundation.
Drawing upon the ancient practices of Pranayama and Yoga Nidra, alongside modern understanding of the nervous system, this training teaches the essential skills of breath awareness, regulation, embodiment and safe facilitation.
It is a gentle yet powerful place to begin.
A practical foundation for personal growth, professional development and future advanced training.
The Embodied Breath Method™ is a unique approach developed through over 28 years working in psychotherapy, breathwork, embodiment practices, nervous system regulation, spiritual development and transformational healing.
It brings together:
• Breath Awareness
• Nervous System Regulation
• Pranayama
• Yoga Nidra
• Somatic Embodiment
• Trauma-Informed Principles
• Inner Child Awareness
• Energy Awareness
• Shamanic Spiritual Embodiment
• Conscious Integration Practices
Most healing approaches focus on either psychology or spirituality.
Rarely both.
Shamanic Spiritual Embodiment™ bridges the gap.
It recognises that healing occurs when body, mind, energy and consciousness are brought into relationship with one another.
Through embodied awareness, breath, nervous system regulation and spiritual practices, we learn to reconnect with the deeper intelligence that already exists within us.
This training introduces the foundational principles of this approach and teaches you how to safely integrate them into an Embodied Breath Class.
This training is ideal for:
• Coaches
• Therapists
• Counsellors
• Breathwork Practitioners
• Yoga Teachers
• Energy Practitioners
• Wellness Professionals
• Retreat Facilitators
• Anyone wanting to deepen their own embodiment journey while learning practical facilitation skills
No previous facilitation experience is required.
Only a willingness to learn, participate and practice.
Upon completion you will be able to confidently facilitate a structured Embodied Breath Method™ Class.
You will learn how to:
✓ Guide Breath Awareness Practices
✓ Teach Nervous System Regulation Techniques
✓ Facilitate Embodiment Exercises
✓ Lead Foundational Pranayama Practices
✓ Guide Yoga Nidra Experiences
✓ Create Safety Within Groups
✓ Understand Scope of Practice
✓ Hold Space With Confidence
✓ Design and Deliver Your Own Embodied Breath Classes
✓ Integrate These Skills Into Existing Sessions, Retreats, Workshops and Client Work
This training provides practical skills you can begin using immediately.
This training teaches you how to facilitate Embodied Breath Classes. It does not teach trauma-release breathwork facilitation, advanced cathartic processes or altered-state breathwork journeys. Those skills are taught within the Intuitive Trauma-Informed Breathwork Certification. This training forms the ideal foundation and pathway into that advanced practitioner training.
• The Principles of Embodiment
• Understanding the Body-Mind Connection
• The Role of Awareness
• Breath as a Bridge Between Body and Consciousness
• Introduction to Facilitation
• Class Structure Foundations
• Polyvagal Theory Made Practical
• Fight, Flight, Freeze and Fawn
• Regulation Before Transformation
• Somatic Awareness Skills
• Creating Safety in Groups
• Working Within Scope of Practice
• Ancient Wisdom of Breath
• Prana and Life Force
• Breath Patterns and Emotional States
• Foundational Pranayama Techniques
• Energy Awareness
• The Foundations of Shamanic Spiritual Embodiment™
• Teaching Embodied Breath Classes
• Group Leadership Skills
• Yoga Nidra Facilitation
• Integration Practices
• Designing Your Own Class
• Certification Requirements
• Next Steps For Facilitators
"Learn the foundations of Pranayama, Yoga Nidra, Nervous System Regulation Attunement and Embodied Facilitation in this live 4-week certification."
4 x 4-Hour Live Online Sessions
Plus an additional 8 hours of pre-training - The Embodied Breath Experience
Comprehensive Training Notes and Resources
Embodiment Exercises, Breath Practices, Pranayama and Yoga Nidra
Learn the exact structure used to facilitate Embodied Breath Classes
Receive your:
Upon completion of the training requirements.
Holistic Psychotherapist, International Breathwork Trainer, Yoga Teacher, Energy Medicine Practitioner and Founder of The Embodied Breath Method™.
For more than 28 years Neelam has worked at the intersection of psychology, embodiment, spirituality and human transformation.
Her work integrates nervous system science, somatic awareness, breathwork, inner child healing, spiritual awakening and Shamanic Spiritual Embodiment™ into a practical and transformative framework that supports both personal healing and professional development.
Exclusive Foundational offer and includes The Embodied Breath Experience
OR
Experience the Work
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Learn to Facilitate the Work
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Learn to Facilitate Transformational Breathwork Journeys
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Advanced Practitioner Development
You know there is more to healing than understanding.
You have experienced the power of embodiment.
You want practical tools you can use immediately.
You want to deepen your personal journey.
You want to confidently guide others.
You want a foundation that bridges science, spirituality and embodiment.
You want to learn a methodology that honours the wisdom of both the nervous system and the soul.
The breath opens the door.
Embodiment allows you to walk through it.
Join us and become a Certified Embodied Breath Method™ Facilitator.